Since I can remember, I have had a passion for helping others. I have 10 years of experience in various settings in the mental health field and I’ve had the honour of working with adolescents, adults, couples, and famillies heal and create meaningful change. My passion is fueled by witnessing the strength and transformation that takes place in people when they begin to master their trauma and feeling a sense of wholeness.

I take a holistic and collaborative approach to help you process and release trauma stored in your body. As a client-centred therapist I believe every human has their own journey and that journey is full of different experiences and these experiences will impact each human differently because no two people are the same. Therefore, I take an integrative approach of other therapies, as I believe everyone is unique and therapy is not “one size fits all.”

I hold a safe space that is non-judgmental that foster’s a journey filled with compassion, growth, self-awareness and self-discovery. Together we can help untangle your thoughts and feelings, helping you better understand yourself and how your life experiences have impacted you. My goal is to walk with you and help guide you to a peaceful sense of home inside yourself.

Since I can remember, I have had a passion for helping others. I have 10 years of experience in v... Read More